Learn about The Cow What is the difference between transforming anger and anger management? About our workshops that go beyond anger management and enable transformation Leonard Scheff, Teacher and Author Testimonials Resources CONTACT Scheduling Anger Transformation Workshops Anger Transformation Resources Books and online resources that help people to go beyond anger management and experience the transformation of anger transforminganger.com is pleased to provide resources related to anger transformation, Zen Buddhist practice and meditation. Recommended books have been central to our understanding of Buddhism, and contain the foundation elements of many of the anger transformation tools that we use in our anger transformation workshops and discuss in The Cow in The Parking Lot. We are steadily adding new resources, and invite you to return to this page in the future! Recommended reading Recommended books and audio about the difference between anger management and anger transformation, Zen Buddhist practice and attaining happiness Healing Anger by His Holiness The 14th Dalai Lama Snow Lion Publications snowlionpub.com The Art Of Happiness by His Holiness The 14th Dalai Lama and Howard C. Cutler, M.D. Riverhead Books penguinputnam.com Anger by Thich Nhat Hanh Riverhead Books penguinputnam.com Working with Anger by Thubten Chodren Snow Lion Publications snowlionpub.com The Light Inside the Dark by John Tarrant Roshi Harper Collins Publishers harpercollins.com After the Ecstasy, the Laundry by Jack Kornfield Bantam Books bantamdell.com Zen Flesh, Zen Bones by Paul Repps Charles E. Tuttle Co. tuttlepublishing.com The Cow in The Parking Lot: A Zen Approach to Overcoming Anger by Leonard Scheff and Susan Edmiston Workman Publishing Company workman.com Online Resources Online resources about Buddhism, meditation and experiencing happiness dalailama.com About His Holiness the14th Dalai Lama The official website of the Office of His Holiness the14th Dalai Lama. His Holiness is both the temporal and the spiritual leader of the Tibetan people. He frequently states that his life is guided by three major commitments: the promotion of basic human values or secular ethics in the interest of human happiness, the fostering of inter-religious harmony and the welfare of the Tibetan people, focusing on the survival of their identity, culture and religion. theartofhappiness.com About the groundbreaking book by His Holiness the14th Dalai Lama and Dr. Howard C. Cutler The Art of Happiness: A Handbook for Living was a groundbreaking collaboration between His Holiness the 14th Dalai Lama, and Howard C. Cutler, M.D., a Phoenix-based psychiatrist. This website pertains to and explores the essential principles of The Art of Happiness with articles and research on Neuroscience and Positive Psychology for practical application. Beginning with a small first printing in 1998 the book rapidly spread by word of mouth to become a classic manual on human happiness that has sold over 1.5 million copies in the US alone. The book remained on The New York Times bestseller list for almost two years, and has become a source of help and inspiration to millions of readers throughout the world. pacificzen.org About the teachings of John Tarrant Roshi and the activities of the Pacific Zen Institute After 20 years of teaching koans in a classical way, John Tarrant Roshi, the founder of PZI, developed a new way of teaching koans in a setting that requires no experience with meditation or Zen. The emphasis is on taking one step into freedom. thubtenchodron.org About the teachings of Thubten Chodron and the activities of the Sravasti Abbey A flourishing Buddhist monastic community where learning and practicing the Buddha’s ancient teachings cultivates peace in the hearts of its residents, visitors and, by extension, in the world in which we live. zendesertsangha.org About Zen Desert Sangha in Tucson Zen Desert Sangha is a lay Buddhist meditation group affiliated with the Diamond Sangha. Zen Desert Sangha began in May 1982 in a wonderful spirit of faith in Zen practice and in an open democratic process that would be truly open to all. Everyone is welcome to join them for meditation at any scheduled time. The zendo is located in Tucson Arizona at 3226 North Martin Avenue -- one-half block north of Fort Lowell Road, one block to the west of Campbell Avenue. ©2010-2011 transforminganger.com / All Rights Reserved